EQUILIBRIUM
-Free Demo Class Registration-
Save Your Spot
Saturday, August 14th at 10 am
In preparation for the launch of my new coaching program EQUILIBRIUM, I’m offering a Free Demo Class so you can discover firsthand the power behind leveraging your breath to support your wellbeing.
Breathing is more than just a survival physiological response. It's also a lever that can help manage your nervous system to support your emotional needs. It goes beyond air in and air out. It triggers body mechanisms that provide a thriving environment for health goals.
Dare to experience breathing from a different perspective?
Curious to know how your breathing affects your mood, your digestion, or energy levels?
Want to support this new coaching program?
Join me for an hour-long free online demo class and experience breathing
as a tool to support your wellbeing.