Guidance and advice on how to balance all the roles and responsibilities in life.

A workshop was designed for those of you who need guidance and advice on how to balance all the roles and responsibilities in life.

The workshop roots in the importance of balancing needs, wants, responsibilities and health.

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After the 4 weeks are done you will:

  • Define what Life Balance looks for you

  • How to manage and prioritize different roles

  • Explore different shifts centered on health and self-love

  • How to implement these shifts to meaningfully impact quality of life

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It includes:

  • 4 Online* Sessions (1 hour & 30 mins)

  • Actionable Handouts

  • Information Handouts

  • Community Forum

* Online sessions via Google Meet

BALANCE ME HEALTHY